R: The fact that my back and hips crack anytime I move beyond the normal range of motion required to walk, sit, cross my legs and lay down, starts to really irritate me when I go to work out. I'm only 26 - my hips shouldn't be creaking and groaning for another thirty years at least. The thing is I wasn't really all that worried six years ago when I had my accident. I thought my doctor was full of snot bubbles and that I would live as I pleased, his list of dos and don'ts be damned. At first I was heartbroken over losing every sport I'd ever loved, and I dutifully took up swimming - which to this day still causes me severe-help-me-I-can't-breathe-and-I'm-probably-drowning anxiety. But then I was broke and gave up looking for pools I could afford, and I instead spent what little money I had on food and booze (gotta love the life of a townie waitress). I put on twenty pounds, and I thought while I was at it I would sleep on malformed and broken futons, wear high-highed shoes on a daily basis and be constantly late to appointments so I'd have to run in those shoes to catch the bus/train. I was young, all the nurses had admired my ability to rebound after surgery, and I never thought it would catch up with me until I was too old to care - like say when I'm 40.
However, more than a year ago, I began to feel that my body had become a hindrance. I just didn't feel physically well, and I started to fear that I had lost control of my body, that I could no longer make my own dos and don'ts, that my slightly overweight, embarrassingly weak body was calling all the shots. I decided that 40 was too young not to care, hell 80 was too young, and I began to work out again, getting back in the dreaded pool, and eating better. I still don't take the best care of my back, but I wear flats, I sleep on the perfect mattress, I don't run in heels. Is it helping? Yes, but alas, I can still feel the stiffness and the arthritis creeping in on me. I can't stand very long, I don't do well in wooden chairs, and I feel the rain in my vertebrae. ::Sigh::
I don't know how physically able I'm going to be down the road. I have no idea even of how my back will feel a year from now - better or worse. But I have a feeling getting in shape and the occassional Aleve won't be enough. Very soon other methods will have to be taken up. Luckily they might just be lurking around the corner.
No comments:
Post a Comment